If you're new here Welcome. If this is a return visit thanks for coming back and make sure to share and spread the word about the Working Set @ WorkingSetS.com. This newly added section is just as the title says new and latest updates . In this section I'll highlight where new content has been added to make navigation less time consuming and the website overall easier to explore. Also remember to check the links at the bottom to the page for updates on Youtube, Facebook and Instagram pages associated with this page.
September 17th. Going to the Gym is an honor that I pay tribute to in this week's Chronicle. "The Gym is an Honor"
September 2nd. Happy Labor Day and welcome to Fall (actually about 3 weeks from now). We took off the month of August and took a little vacation. We're back and looking to end the year strong. Today's Chronicle, we look at Gym Jerks. Not just people but things and happenings at the gym that annoy us while during our workouts.
July 29th. Life Chronicles..... For the first time in five month we're are back with a Chronicle that was started back in June. I just hope we can get back on this Barbell Road as Gymlife has continued despite the challenges.
February 28. Thank goodness for leap years. I didn’t want the entire month of February to past without a single Chronicle. There have been many speed bumps that continue to liter my Barbell Road. I’m posting another video Chronicle on my recent trip to Powerhouse Gym during the President’s day weekend. Click on the links listed in the Chronicle. This week’s Chronicle is Powerhouse Gym, Bev Francis. Gym Tours.
January 30th 2024. It's been too long and so long that the season for saying, "Happy New Year" has passed. Happy New Year never the less! We are finally back with our first Chronicle for 2024 on the odd day of Tuesday night. We usually publish new post on Sundays. This week's Chronicle is title, "Workingset.com Where are you?". We answer this question as we attempt to refocus and reignite the fire that is Gymlife for this upcoming season 24.
December 31st. The final Chronicle of 2023 is a video Chronicle that was posted on our TikTok page. It's title 2023 End.
https://www.tiktok.com/t/ZPRcAqCyg/
December 12th. Traveling is a part of life. Rather it be for pleasure like a vacation or a wedding. It maybe business oriented or even a life altering event like visiting a sick love one or unfortunately attending a funeral. During this time many will not think about training. But for some of us training is not just Gymlife it’s a part of life. This week’s Chronicle is about a recent trip I took to South Carolinawhich was not under the best circumstances but I still managed to get two training sessions in; visiting a gym I had not been to since 2018. The week’s Chronicle is called, Training on the Road.
November 5th. My mother has passed away. This week we'll have our first Chronicle in nearly two months as I have been fully occupied with this major event in my life. We well have some coverage on last nights results from the 2023 Mr. Olympia coming soon. This weeks Chronicle is simply titled Mom.
July 16th. I really wanted to have a Chronicle(s) on Bro Splits and PPL (Press, Pull, Legs) but I still haven't started it. When the time is right it will form. This week we dig very deep into our past. This Chronicle is a collection of random thoughts and weight training tenets from across the years, some dating back to the start of this website. Some of these thoughts and principle you may have seen in some Chronicles across the years. This thoughts are the formation that was the basis for many Chronicle creations. This week's Chronicle is Formation-Creation. Bro Splits and PPL will be coming soon.
Continue to: check us out at TroyJohnson3113 or just search Workingsets.com at TikTok. IG: Sugargram76 and ChroniclesBarbellRoad. FB: Chronicle Along My Barbell Road; as we'll still be posting on these sites often. Have a Great Summer!
https://www.facebook.com/TDJChroniclesBarbellRoad/
https://www.instagram.com/chroniclesbarbellroad/ Link can be from in the Who We Are section of this page.
https://www.tiktok.com/@troyjohnson3113/
****Always check out my Instagram page at Sugargram76. Please follow me as I'm planning to start another IG page that is strictly dedicated to weight training, fitness, bodybuilding and strength training similar to the Facebook page Chronicles.
Thanks you for your support and please like and share across all of social media.
*To make fitness appealing to all.
*To trade in training philosophies,techniques and principles.
*To define the "Working Set" and how it applies in both working out and in life in general.
We want to not only understand and apply the "Working Set" principles to your training habits and Lifestyle but also display to the world your belief in this Mindset as well.
This Section will highlight the story; my stories and your stories of how fitness and weight training has played an important role in your daily life. The importance of goals strive for and obtain. Bodybuilding goes hand in hand with Mind building. FAILURE is not just an option it is a MUST. There is no growth without FAILURE. Both in life and in a Working Set.