Half Reps
Rep 1
5 more Reps
5 more Reps
This section will feature short training tenets. Core beliefs in weight training philosophy.
5 more Reps
5 more Reps
5 more Reps
The only weight you should never lift or carry is an anchor.... Unless it's the 3rd event of a strongman competition
Drop Set
5 more Reps
Drop Set
Use Criticism to fuel your growth.
Max Out
Come with me if you want to Lift
Drop Set
Living life in the 10th Rep....
....that's where the work begins.
Giant Set
Come with me if you want to Lift
Come with me if you want to Lift
Reigning in Pain Training for Gains
Come with me if you want to Lift
Come with me if you want to Lift
Come with me if you want to Lift
Quiet Please.
The quiet place for my mind and body is in the GYM!
MAKE SOME NOISE!!!!